The 3rd Annual

Thursday, October 3, 2019
Time TBD  |  Parker University Campus

It’s that time again. The 3rd annual ParkerFit Games are right around the corner, and the competition is sure to the best yet. The Games will feature two rounds for male and female competitors in Open, Scaled, and Novice Divisions including runs and various weight exercises. The competition will also include the best of two timed rounds on a ninja style obstacle course. Cash prizes are awarded.

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FUNCTIONAL FITNESS COMPETITION

Round 1

Open Division

Obstacle course

Scaled Division

Scaled obstacle course

Novice Division

• Hand release push-ups (30)

• Farmers walk 100 meters. (40# per hand/ 25# per hand)

• 40# d-ball over shoulder (40 lbs. men/ 25 lbs. women)

• 200 meter run

Round 2

Open Division

• 21 Clean and Jerks (155#/105#)

• 200-meter run

• 15 Deadlifts (245#/165#)

• 200-meter run

• 9 Clean and Jerks

• 200-meter run

Scaled Division

• 21 Clean and Jerks (125#/85#)

• 200-meter run

• 15 Deadlifts (195#/125#)

• 200-meter run

• 9 Clean and Jerks

• 200-meter run

Novice Division

• 200-meter run

• 15 burpees over bar

• 200-meter run

• 12 burpees over bar

• 200-meter run

• 9 burpees over bar

• 200-meter run

Tie Breaker TBD at Competition

Award Divisions

Fittest in Chiropractic (man, woman)
Open, Scaled, Novice

Fittest in Chiropractic, Masters (man, woman)
Over 45 yrs old, Open, Scaled, Novice

Fittest Healthcare Professional (man, woman)
Non-DC, Open, Scaled, Novice

Fittest Parker Student (man, woman)
Open, Scaled, Novice

Fittest Non-Parker Student (man, woman)
Open, Scaled, Novice

STRONGMAN/STRONGWOMAN

Truck Pull

Grab the line and tug a real truck across the line
(men/women will pull differently weighted vehicles)

Car Deadlift

You’ll be deadlifting a car as many times as possible in 1 minute.
(men/women will pull differently weighted vehicles)

Log Clean and Press

Clean and press a log as many times as possible in 1.5 minutes.
(men/women will have differently weighted logs)

Sand Bag to Platform

Carry the sand bags from the start to the platform as fast as you can
(men/women will have differently weighted sand bags)

Award Divisions

Strongest Man

Strongest Woman

Masters Male (Over 45)

Masters Female (Over 45)